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He ran 5-7 km daily yet needed 2 stents: The health habit he missed

Times of india·16 Sep 2026
He ran 5-7 km daily yet needed 2 stents: The health habit he missed

Sleep is often underestimated in its role in maintaining health, overshadowed by diet and exercise. A physician noted that inadequate sleep can lead to heart-related issues. Sleep is essential for…

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