Astrology

Navratri Fasting: Ayurveda backs light eating after monsoon; non-Hindus can try gentle vrat

Times of india Astrology·9 Oct 2026
Navratri Fasting: Ayurveda backs light eating after monsoon; non-Hindus can try gentle vrat

Navratri is a vibrant nine-day celebration honoring goddess Durga, taking place each October. Devout Hindus embrace fasting as a method of devotion and self-regulation, harmonious with Ayurveda's…

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