Health

What To Eat During Your Period: Nutritionist Shares A Simple Full-Day Diet Plan To Beat Fatigue

NDTV - Health·24 Sep 2026
What To Eat During Your Period: Nutritionist Shares A Simple Full-Day Diet Plan To Beat Fatigue

Eating the wrong foods can add to the discomfort, making it important to follow a balanced diet that helps maintain energy levels throughout the day.

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