Fitness
Ladakh Marathon 2026: Five runners, six races, and their tips for going the distance
Hyderabad filmmaker’s documentary captures a mountaineer’s tenacity on Reo Purgyil
Punching up fitness: Visakhapatnam women turn to kickboxing and strength training
Why Gangtok is India’s most walkable city
Why run clubs and trekking groups are becoming friendship hubs for adults in Thiruvananthapuram
Why dieting made us fat: On weight loss, metabolism and why food is not the enemy
The Hindu - Fitness·20 Jan 2026
A conversation unpacking diet culture, metabolism myths, and a commonsense approach to eating that restores balance without fear or fads. Rujuta Diwekar in discussion with Shonali Muthalaly.
More news in Fitness
Ladakh Marathon 2026: Five runners, six races, and their tips for going the distanceHyderabad filmmaker’s documentary captures a mountaineer’s tenacity on Reo PurgyilPunching up fitness: Visakhapatnam women turn to kickboxing and strength trainingWhy Gangtok is India’s most walkable cityWhy run clubs and trekking groups are becoming friendship hubs for adults in Thiruvananthapuram