
New Balance Ellipse Review: A bouncy ride with some quirks
The Ellipse is a shoe built for a specific kind of runner and a specific kind of running — and when that match is right, it’s genuinely excellent
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The Ellipse is a shoe built for a specific kind of runner and a specific kind of running — and when that match is right, it’s genuinely excellent

GLP-1 generics enter the world’s diabetes capital and are added to bridal packages to cut ‘food noise’; can they fix India’s ‘thin-fat’ crisis shaped by metabolism, muscle, diet, and genes?

Is India eating too little protein or talking about it too much? Celebrity nutritionist Rujuta Diwekar’s advice has split the health community

Blending endurance and strength, Hyrox is taking over India’s gyms, reshaping how participants train, compete and socialise. Despite steep entry fees, coaching costs and specialised prep, why is this…

Ashwin Srisailam’s spiritual training, Hollywood associations and partnership with Diane Bacchus come together in the creation of the Ahhaa wellness app

The SuperBlast 3 was built for one thing above all else: making long runs better
Kurian Jacob took to swimming professionally as a 70 year old, teaching himself through YouTube videos

Actor Milind Soman speaks about returning to Tamil film industry with the web-series ‘Muthu Engira Kaattaan’, working with Vijay Sethupathi and filmmaker M Manikandan, and why consistency is the…

Four cyclists balancing school, training, and expectations offer a close look at the discipline that often goes unseen behind competitive sport
The 37-year-old environmental engineer from Visakhapatnam earned her A-licence in 2024 after completing skydiving training abroad

After three weeks of regular use, the Nimbus 28 stands out as one of the most comfortable running shoes ASICS currently offers for long-distance running and daily training

Back health in the workplace: A conversation with Priti Chawla on posture, ergonomics, and everyday habits that impact spinal health, exploring practical ways to stay strong and pain-free at work.

A conversation unpacking diet culture, metabolism myths, and a commonsense approach to eating that restores balance without fear or fads. Rujuta Diwekar in discussion with Shonali Muthalaly.

Ozempic, protein-loading, holistic health and HYROX were amongst the biggest fitness trends in fitness this year

In Visakhapatnam, people are turning to mindful meals, unhurried walks, attentive fitness and immersive travel to reclaim time, presence and community in everyday life

Here we bring to you articles from The Hindu, on how the year 2025 set the tone for food, fashion trends, art, homes, fitness, books and much more.
The actor talks about owning the Chennai Super Champs, her love for pickleball, and how a life-changing diagnosis pushed her towards wellness and sport
It takes a village to raise a child, and a country to build a cricket team. Keeping India’s win at the Women’s World Cup in mind, we take a look at the rise in access for women playing the sport in…
Chennai resident, Dr Harini Muralidharan is the doctor of the Indian team which won the Women’s World Cup on November 2. She recounts the nail-biting minutes during the final and her experiences

The Hoysala Hustle, a thematic run to which will be held at Bengaluru’s NICE Road on November 2, will feature have an installation or performance inspired by based on Karnataka’s heritage and…
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